Imagine yourself on a Scottish hilltop, wind howling, and say with great gusto (and your best Scottish accent, making full use of arms):
There wis a coo
On yonder hill
It’s no there noo
It must’ve shifted.
(Anon.)
There. Feel better?
2 thoughts on “New Therapeutic Exercise”
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Doggie's Breakfast 
Two cows eating grass on a warm sunny hillock.
By four tomorrow that grass will be millock.
Eric Morecambe
It seemed an appropriate response.
David Muir
http://edcompblog.blogspot.com/
Ha!